Father Thomas

Examination of Conscience

Prepare for Reconciliation

Preparing Your Heart

Before approaching the Sacrament of Reconciliation, it is important to examine your conscience honestly and thoroughly. Take time in quiet prayer to reflect on your actions, words, and thoughts since your last Confession.

Use the guide below to help you reflect. You may check items that apply to you. Remember: God's mercy is infinite, and He desires your return to Him with a contrite heart.

Duties Toward God

Duties Toward Others

Purity and Respect for Life

Duties Toward Myself

Social Justice

Act of Contrition

O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of thy just punishments, but most of all because they offend Thee, my God, who art all good and deserving of all my love. I firmly resolve with the help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.

Next Steps

1. Find a Parish: Visit the Find a Parish page to locate Confession times near you.

2. Bring Your Reflections: When you enter the confessional, tell the priest how long it has been since your last Confession, then confess the sins you have reflected upon here.

3. Receive Absolution: Listen to the priest's counsel, accept your penance, and receive the grace of absolution.

4. Complete Your Penance: Pray the prayers or perform the acts of charity assigned by the priest.

If you would like to discuss this examination or have questions about Confession, speak with Father Thomas.